Healthy Boomer Lifestyles

Writing Wrongs™

As 2009 comes to an end it is critical for all of us to think about the thoughts, actions, behaviors and memories that are holding us back from living our life as we deeply desire.

Life and Empowerment Coach, Joyce Dillon, RN, MN and Writer/ Producer Roberta Brown- Malary have teamed up to produce the forthcoming series, Writing Wrongs™; a series about forgiveness which is currently in pre-production.

In the spirit of Writing Wrongs, Joyce has offered to facilitate a short colloquium, accompanied by a release exercise to help us all let go of any situation or person we need to forgive so we can energetically move forward in 2010.

We are inviting you to come join us to be part of this transformational film that is being created by all of us.

Come as you are- we’ll take care of the rest!

Join us at:

Date: Saturday, December 19, 2009
Time: 1:00pm- 2:00 pm
1071 Piedmont Ave NE
Atlanta, GA 30309
Location: Piedmont Park (toward the end of the park- off of Monroe St at 10 Street-by the Park Tavern.) Free parking available by the restaurant.
Atlanta, Georgia

Please RSVP as soon as possible to Roberta at Roberta@shesezholdings.com . When you arrive we will have you sign a release form to be in the video.

If you have any questions about the ceremony please call Joyce Dillon at 404-881-1322 or e-mail her at jjdillon@mindspring.com.

We thank you in advance for your participation and for your support! We look forward to seeing each and every one of you.

Joyce & Roberta 

Embracing Your Divine Essence: A Group for Women in Change in Atlanta, GA

Monthly Group Starts Wednesday, October 28 - March 28, 2010 7:00-8:30 p.m.  
Are you ready to step into the next stage of your life?  This spiritual support group is for women 40 and older who are transitioning within their careers, relationships, aging processes, or spiritual paths. Our group will help women find ways to create a daily spiritual practice in meditation, prayer, sacred ritual and energy work. The group will discuss what is happening on the earth and why, and offer ways to manage the accelerated level of change that is occurring now which is manifested in each of our lives.

We will delve into questions such as:
• How can I live my entire life in alignment with my mind and spirit beliefs?
• How can I liberate myself from the patterns of my past so I can live fully in the moment?
• How can I let go of fear and doubt so I can live fearlessly?
• How can I contribute to the world?

This group will meet monthly at 275 13th Street, NE, Suite 502, Atlanta, GA 30309  The fee is $30 per month for the group session which is limited to 10 people. To participate, call 404-881-1322 ASAP to reserve your spot.

Navigating Through Turbulent Times

 

________________________________________________________________________ All About Boomers Monthly Teleconference ________________________________________________________________________ Wed, December 10, 7-8 pm EST Navigating Through Turbulent Times Pamela L.  Chubbuck, PH.D, LPC, LICSW, CBT Our discussion will include: How to better manage the turbulence and chaos around us. Learning how to discern what we want in our life. Letting go of fear and raising our energy vibration. Learning to trust our body and inner self to receive the truth. Expert on mind-body medicine and bio-energy: Pamela L. Chubbuck, PH.D is an author, psychotherapist, bioenergetics and energy practitioner. Prior to moving to Atlanta Pam was a childbirth educator, midwife, sex educator and Assistant Professor at the University of the District of Columbia. Pam is the author of several books, DVD's and CD's. Pam lives outside of Atlanta and in Maine. Call Status: Not To Be Missed ================================================ Date: Wed, December 10, 2008 Time: 7-8pm EST Call-In Number: (218)339-4600 Access code: 1084391# = = = = = = = = = = = = = = = = = = = = = Joyce Dillon, RN, MN Leader of All About Boomers 404-881-1322 Send questions for the speaker before the call to jjdillon@mindspring.com. Speak with you next month. Joyce

Wake-Up Call: It’s Time to Change

“It is not enough to just verbalize or visualize your goals. You must have a plan and take steps to create what you want.”

Have you had a wake-up call recently, such as an unexpected health crisis, a separation or divorce, or the loss of your job? Perhaps you just feel stuck or restless? Are you yearning for change?

These situations and emotions come with midlife, and this transition can be like falling down Alice’s rabbit hole: frightening, yet at the same time invigorating. Some people come out terrified while others are transformed. Some people renew their passion for a new life with gusto, and others ease along, making small but notable changes.

There is no right way or wrong way to transition through midlife. At some point, you may know you want to change your life, but you may have no idea where to begin and feel stuck. Yet, you simply have to do something!

It doesn’t matter what you do as long as you take some form of action! Do something to shift your life.

Get a new job, clean out your closets, retire a relationship that’s draining your energy, schedule your trek in the rain forest, move to a new city you love, join a group of like-minded boomers, volunteer to help people in another country, go back to school for fun or for a new career, take a dance class to learn to tango.

The unrest that occurs at this period is about sorting out and separating who you are becoming from who you have been. It is a time for deep introspection, and for exploring how you want to live this part of your life and how you want to become more authentically who you are.

Life Strategies for Making Changes in Life and Work

Joyce's live presentation will give you Five Practical Strategies that will help you immediately make permanent change in your life and work.  Get clarity, take on new direction and take action on what you've been putting off for years.  Complete with lecture handout and exercises to help you answer the critical question: "How do I make lasting change in my life".  Read more about what you will learn here http://www.healthylivingandbalance.com/life_strategies.php